1. Read the Story Behind This Space

Start with:About: My Soft Rebellion Through Travel & ND Life(Your blog intro – the one you just wrote)What it covers:who I am (late club AuADHD, peer counsellor, yin yoga teacher, ex–travel agent)why I care about soft, ND‑friendly travelwhat you’ll find here (and what you won’t)[Link: About / Welcome page]

 

2. Get the Soft Travel Prep Essentials

Next:Soft Travel Prep Checklist (ND & Spoonie‑Friendly)(or whatever you name that post/lead magnet)What you’ll find:how I set up my safety net (money, cards, insurance, telehealth, phone)ND‑friendly packing (learn from my brutal Rome shoe/clothing mistakes)why I love off‑season and shoulder season for lower crowds, better prices and more real‑life vibesThis is the “before you go” guide I wish I’d had years ago.[Link: Soft Travel Prep Checklist post + sign‑up for the PDF]

 

3. Explore a Soft Itinerary (Pick One That Feels Like a Treat)Choose one destination that feels like a little exhale to you right now.

Examples you might create and link here:

Romantic Roma for ND Women & Spoonies: A Soft 3‑Day Itinerary in Trastevere & PratiMinimal walking, no big queues, real neighbourhood cafés, vintage shopping and fairy lights.

Soft NT Red Centre: Alice & Namatjira Way (5 Days)Slow road trip, red dirt, ghost gums, waterholes and starry skies.

Soft Bali: Sidemen & Sanur (10 Days)Rice fields, gentle days, massages, naps and simple food.

 

Each itinerary is designed with:off‑season or shoulder season in mindone meaningful thing a day + one rest blockND‑friendly choices, comfy shoes and room to change your mind[Link: Itinerary 1][Link: Itinerary 2][Link: Itinerary 3](For now, even one itinerary here is enough. You can add more as you write them.)

 

4. Dip Into ND & Healing NarrativesIf you’re here as a late diagnosis, neurospicy, tired human, you might want words more than logistics first.Link to 1–2 posts like:“I Thought I Was Bad at Holidays (I Was Just Travelling Like a Neurotypical)”“Soft Travel as Rest, Not Performance”“Late Diagnosis, Burnout & Why I Travel Differently Now”These are the posts where I talk about:late diagnosisburnoutrest as rebellionwhy soft travel is part of my healing, not just my Instagram[Link: Healing Narrative Post 1][Link: Healing Narrative Post 2]

 

5. Tiny Practices You Can Use at HomeBecause we can’t always be on the road.Link to 1–2 simple practice posts, for example:“Five-Minute Yin-Inspired Reset for Travel Days (or Overwhelming Tuesdays)”“DIY Wellness Rituals I Take on the Road (and Use at Home)”These are small, realistic practices you can use:before a tripafter a tripor on a random Tuesday when life feels like too much[Link: Practice Post 1][Link: Practice Post 2]

 

6. Stay Connected (Softly)End with a gentle invitation, not a hard sell:If you’d like to keep wandering with me, you can:Get the Soft Travel Prep Checklist – my ND & spoonie‑friendly safety net and packing guide.Find me on Instagram – @yinandtonicwithkel – where I share soft travel quotes, candid street snaps, ND reflections and tiny moments that keep my memories alive for me.

 

Come back here when you’re planning your next soft adventure – I’ll be slowly adding more itineraries, stories and rituals as I go. No pressure, no grind. Just one step at a time.

 

If you want, I can next:

Draft the actual post titles + meta descriptions for your first 3 key posts (Prep Checklist, Soft Roma, one healing narrative), or

Write the copy for your Soft Travel Prep Checklist blog post intro so it matches this Start Here page and your About.